Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.

Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area

Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art

The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter

The university offered online courses to students from other countriesA new video streaming service launched with exclusive content

(责任编辑：伊洋)

• ·The city hosted an international conference on climate change solutions
• ·Weather forecasters predicted above-average temperatures for the upcoming summer raising concerns about heatwaves
• ·A school district started a mentorship program for new teachers
• ·A charity raised over $1 million to build wells for clean water in African villages
• ·A national park closed some trails temporarily for maintenance
• ·Newspaper reports on success of local farmers market in supporting small farms
• ·A farm installed a rainwater collection system for its irrigation needs
• ·The government announced grants for companies developing new renewable energy technologies
• ·Scientists created a way to recycle old cell phones and extract valuable metals safely
• ·The national soccer league announced plans to add two new teams in the eastern region
• ·A musician went on a European tour to promote their new album
• ·A taxi company added electric vehicles to its fleet, reducing its carbon footprint by 30%
• ·A medical journal published a study linking adequate sleep to a stronger immune system
• ·A major retail chain revealed it will open 20 new stores in small towns across the country
• ·Firefighters use thermal imaging cameras to locate missing hiker in forest
• ·Researchers found that spending time in parks reduces stress in city residents